Sometimes, when taking advice, we don’t take things one step at a time. Instead we jump right in head first and then find ourselves in a different kind of trouble. Taking something from one extreme to the next is not an improvement. Change is best done at a steady pace. Remember: you didn’t become who you are in one day, so you shouldn’t try to become someone new in one day either. And no, the solution is not to sit on your couch for life ha ha.
Side note: This comic is always on point.