Ever have that moment where you’ve been working so hard at something time after time when suddenly it becomes easy? It’s like you just flipped a switch and was like there was nothing in between.That’s progress.

For the past few months I have been working out 3-4 times a week. Usually I go biking when I can. There are two different paths I alternate between one the has more resistance and the other more distance. Today I decided to do the resistance one but as soon as I got on my bike I noticed something different.

Suddenly the path I had been taking seemed easy almost too easy. I’m not sure if the weather or getting the tube in the back tire replaced had a lot to do with it or not. I just know that at the end of that path I finished ten minutes earlier than usual and still wasn’t ready to go back. So I decided to do the other path as well and even went further than usual.

What would normally be a 3-7 miles ride I did 13.5m instead. 

Okay so it being much later in the evening now, I’m starting to realize, and really feel, that maybe I was a little over zealous. Stairs are hard. However that feeling of knowing that I am actually making progress hasn’t left and I can only look forward to what this continued work will bring.


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